Describe something you do regularly that helps you work and study better?
Describe something you do regularly that helps you work and study better? IELTS Cue Card
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You should say:
- What it is?
- When you do it?
- How it helps you?
- And explain how you feel when you do it?
Sample answer (8 bands):
Introduction:
Modern era is an era of stress and strain, struggle and strife. Hence, relaxation, rejuvenation and recreation is a must otherwise the person becomes a mental wretch. In order to relax myself I perform various activities from time to time. However, one of them is special and hence worth mentioning.
What it is?
It is none other than the practice of Yoga. Yoga is a group of physical, mental, and spiritual practices which originated in ancient India. It is a practice which connects the body with its breath and mind. It uses physical postures, breathing exercises, and meditation to improve one’s overall health.
When you do it?
Being a person who is very conscious about my health, I make it a point to practice Yoga daily. I do it in our garden, early in the morning. It helps me keep to start my day on a positive note.
How it helps you?
I have been practicing Yoga daily for various reasons. First of all, it improves my flexibility. Secondly, it plays an important role in helping reduce my anxiety. Moreover, it helps to build muscular strength and increase endurance. Apart from this, yoga plays a vital role in healthy brain functions like memory and retention; awareness and attention; and being able to think logically and analyze situations.
And explain how you feel when you do it?
Practicing it regularly, sitting in the fresh air, listening to the loud chirping of birds gives a fresh kick start every day. It boosts my energy and keeps me active throughout the mundane daily routine life. I feel refreshed and rejuvenated. It keeps me fit as fiddle.